Please Note…

Any discussions of supplementation, or even natural food sources, have not been evaluated by the Food and Drug Administration. No supplement, or food, that is discussed should be construed as being intended to diagnose, treat, cure, or prevent, any disease.

You should consult your own, local healthcare provider in regard to any change in your diet, or health regimen.

Vitamin D Can Benefit Mental Health

Vitamin D has been found to be very important on many fronts… and, indeed, there is an almost universal deficiency of this vitamin because people have been told to stay out of the sun. Since exposure to sunlight causes the skin to produce Vitamin D, this has become a big health issue. Now, a study […]

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