Please Note…

Any discussions of supplementation, or even natural food sources, have not been evaluated by the Food and Drug Administration. No supplement, or food, that is discussed should be construed as being intended to diagnose, treat, cure, or prevent, any disease.

You should consult your own, local healthcare provider in regard to any change in your diet, or health regimen.

Traditional Naturopath Podcast #50

The Traditional Naturopath Podcast – 50 – (10/29/11) Click on the “Play” button (the black triangle pointing to the right) below to play it as Streaming Audio. [Audio clip: view full post to listen] Download MP3 (Right-Click on the Link Above and Save)

Show Notes: Spirulina, packed with protein, B12 and iron; the benefits of […]

A Daily Cup of Coffee Might Help Fight Skin Cancer

Once again, what we eat and drink can be a huge factor in determining our health. Coffee, in its most basic form, may be considered a food, or, an herb. And, it appears that among its many effects on our health, it might be protective when it comes to skin cancer.

Daily coffee may lower […]

Green Tea Fights Obesity

Add to the many great benefits of Green Tea… helping reduce body fat!

Green tea shown to fight obesity

“(NaturalNews) Pennsylvania State University researchers have discovered yet another impressive property of green tea – it can slow down weight gain and counter obesity. This recent study analyzed the health development of a test group of […]

Psyllium for Cleansing the Colon

The husk of the Psyllium plant (that surrounds the seeds) is a beneficial cleansing agent. If you want to clean out your colon, then psyllium is the way to do it! Psyllium expands to several times its original size when mixed with water. As it moves through your colon, it bulks up and softens your […]

What is Naturopathy?

“Naturopathy is a philosophy which encompasses a view of life, a model for living a full life. The word naturopathy is a Latin-Greek hybrid which can be defined as ‘being close to or benefiting from nature.’” — Stewart Mitchell, Naturopathy: Understanding the Healing Power of Nature

A traditional, classical naturopath specializes in wellness. That is […]

The Benefits of Aloe Vera

Aloe Vera gel is a natural disinfectant. It is very beneficial as a natural salve and treatment for minor burns. In fact, my mother used to keep Aloe Vera plants handy for just such a use in the kitchen! It is also a soothing balm for sunburn! It can help relieve itching, scrapes, and insect […]

Spirulina – Filled with Protein, Vitamins, and Minerals!

How can an algae be a superfood? Most people today don’t eat algae! Well, turns out, it is, and is very beneficial to your health! Low calorie, and nutrient rich, it is something to consider in terms of your diet, or supplementation!

Spirulina – Packed with protein, B12 and iron

“(NaturalNews) Spirulina, a blue-green algae, […]

Traditional Naturopath Podcast #49

The Traditional Naturopath Podcast – 49 – (10/04/11) Click on the “Play” button (the black triangle pointing to the right) below to play it as Streaming Audio. [Audio clip: view full post to listen] Download MP3 (Right-Click on the Link Above and Save)

Show Notes: Olive oil is heart healthy, Betulin lowers cholesterol. Green tea […]



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