Please Note…

Any discussions of supplementation, or even natural food sources, have not been evaluated by the Food and Drug Administration. No supplement, or food, that is discussed should be construed as being intended to diagnose, treat, cure, or prevent, any disease.

You should consult your own, local healthcare provider in regard to any change in your diet, or health regimen.

Vitamin D Supplementation Cuts Your Flu Risk by 50%!

A new article from Dr. Mercola points out another excellent benefit of Vitamin D supplementation!

The Vitamin Which Can Cut Your Flu Risk Nearly in Half

“According to the findings from a 2010 study that didn’t get any widespread attention, vitamin D is a highly effective way to avoid influenza.

In fact, children taking […]

The Benefits of Coconut Oil!

Ah, the benefits of just good, natural foods! They can’t be beat! This is why I encourage you to get all the information that you can on the benefits of natural, healthy foods!

Coconut Oil Health Benefits

“There is no better source of saturated fat than coconut oil. Unlike other saturated fats, it contains medium-chain […]

Traditional Naturopath Podcast #54

The Traditional Naturopath Podcast – 54 – (12/03/11) Click on the “Play” button (the black triangle pointing to the right) below to play it as Streaming Audio. [Audio clip: view full post to listen] Download MP3 (Right-Click on the Link Above and Save)

Show Notes: Antibiotics come with side effects, the effort by ‘Big Pharma’ […]