Please Note…

Any discussions of supplementation, or even natural food sources, have not been evaluated by the Food and Drug Administration. No supplement, or food, that is discussed should be construed as being intended to diagnose, treat, cure, or prevent, any disease.

You should consult your own, local healthcare provider in regard to any change in your diet, or health regimen.

Vitamin D Lowers Blood Pressure in European Study

I have said before that have been consequences to the media’s “war on the sun” – trying to keep everyone out of the sun is leading to Vitamin D deficiency! Here’s another great reason to increase Vitamin D in your system! (I would argue that a natural source of lowering hypertension is BETTER than a […]

NC Threatens Local Blogger with Jail Time for Speaking His Mind on Nutrition!

This is why we need to stay on top of our Natural Health freedoms! You would think an individual could have personal opinions and talk about information that they have uncovered that helped them with a personal issue. Basically saying, “Look, this worked for me!” Well, apparently not if it crosses those in “power.”

State […]

Thyme: An Acne Fighter!

The herb thyme is shown to be a tremendous benefit in fighting bacteria caused acne!

Thyme may be a good treatment for acne

“Acne as defined by PubMed Health is a skin condition that causes pimples or ‘zits.’ This encompasses whiteheads, blackheads, and red, inflammed patches of skin such as cysts. Although acne is most […]



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