Please Note…

Any discussions of supplementation, or even natural food sources, have not been evaluated by the Food and Drug Administration. No supplement, or food, that is discussed should be construed as being intended to diagnose, treat, cure, or prevent, any disease.

You should consult your own, local healthcare provider in regard to any change in your diet, or health regimen.

Peppermint: A Healing Herb!

Peppermint is not only a great taste, it is a healing herb as well! There are many excellent uses for Peppermint!

The Healing Power of Peppermint

Mother Earth News – “Spring is floating around out there somewhere, just waiting for its moment to, well, spring. It’s been quite the winter around the majority of the […]

Natural Sweeteners That Are Healthy to Use!

I love Stevia! It is one of many healthy, yet zero calorie, sweeteners. Don’t use harmful artificial sweeteners! Use natural alternatives to pure sugar!

Four Natural Sweeteners That Are Actually Healthy

Care2 – Authority Nutrition Column “There are quite a few sweeteners that are perfectly safe to eat. They are low in calories, low in […]

High-Dose Vitamin C Effective But Suppressed By Big Pharma

Big Pharma can’t patent vitamins, so this treatment is likely to be suppressed as a possible solution to cancer treatment!

High-dose vitamin C injections shown to annihilate cancer

(NaturalNews) “Groundbreaking new research on the cancer-fighting potential of vitamin C has made the pages of the peer-reviewed journal Science Translational Medicine. A team of researchers from […]

Ginseng – Yes, It Really IS That Good!

There has been a lot of controversy about whether Ginseng is beneficial. Now, a very large study, says, “Yes!”

Remarkable Ginseng Research Backs Herb’s Reputation (For study references, please follow the link to the source article)

Mother Earth News – “Ginseng is one of the best known and most frequently studied medicinal plants worldwide. This […]

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For some reason Twitter has suspended my Twitter account. I will let you know what they say when I find out why. (Well, they lifted the ban on my account, but no explanation as to why. Odd.)

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Cocoa Powder and Spirulina May Be Effective to Combat Dementia

Once again, we see that natural products, and substances can make a tremendous difference in very serious conditions!

High-flavanol cocoa powder and spirulina could prevent senile dementia

(NaturalNews) – “If you’re consuming both cocoa powder and spirulina, you may consider how it could protect you from diminishing memory, cognitive decline and other forms of dementia, […]

How to Help Boost Your Immune System

From the “Natural Cowgirl Blog” – Margaret Durst, A.K.A. “Natural Cowgirl” – This natural health blogger has some great info on steps that you can take to boost your immune system so that you will be ready for “flu season.” But, remember that your immune system should be in top shape at all times, not […]

These Onions May Be Good for Your Heart

These “tearless onions” are related to garlic, and therefore, are good for the cardio-vascular system.

‘Tearless’ Onions Could Help Fight Heart Disease

Bioscience Technology – “Onions, a key ingredient in recipes around the globe, come in a tearless version that scientists are now reporting could pack health benefits like its close relative, garlic, which is […]

Vitamin Use Cuts Down on Cancer Deaths

The media has been ranting of late that there is NO benefit to vitamin usage, It is practically a mantra with them. Yet, the actual studies that are being done say otherwise!

Vitamin use is associated with lower breast cancer death

“Breast cancer is a condition feared by women worldwide even though in many cases […]

Aronia berries: High in Antioxidants!

Once again, a demonstration that natural, healthy foods have tremendous benefits to us!

Aronia berries: North American fruits bursting with antioxidants

“(NaturalNews) Aronia is a North American shrub that bears fruits which resemble dark purple-colored cranberries. Despite their ordinary appearance, however, these fruits – which are commonly called aronia berries or chokeberries – boast an […]