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A new article from Dr. Mercola points out another excellent benefit of Vitamin D supplementation!
The Vitamin Which Can Cut Your Flu Risk Nearly in Half
“According to the findings from a 2010 study that didn’t get any widespread attention, vitamin D is a highly effective way to avoid influenza.
In fact, children taking [...]
Ah, the benefits of just good, natural foods! They can’t be beat! This is why I encourage you to get all the information that you can on the benefits of natural, healthy foods!
Coconut Oil Health Benefits
“There is no better source of saturated fat than coconut oil. Unlike other saturated fats, it contains medium-chain [...]
Supplementation can be a powerful force against disease. And, recent evidence gives additional evidence for the benefit that Green Tea supplementation can be against the flu.
Green tea supplements prevent flu better than vaccination
“(NaturalNews) Flu season is now in full swing and seasonal vaccinations are being pushed from every corner. Nonetheless, a recent clinical [...]
There has been a lot of good news for coffee drinkers of late… and this one is no exception! Coffee can be protective against cancer? Another reason to raise your mug and salute your morning brew!
Coffee Emerges As Protective Against Cancer And Other Diseases
“Starbucks fans around the world can rejoice that their tipple [...]
I have said before that powerful antibiotics can cause issues with your health. Even allopathic doctors are stressing the need to cut back on “casual” antibiotic use. “Antibiotic” can be be broken down into the root words “anti,” meaning “against,” and “bio,” meaning “life.” Antibiotics are designed to kill germs, bacteria, etc. but they also [...]
Reuters news service has reported that a study at Oxford University has determined that orthomolecular doses of B vitamins can cut in half the rate of brain srinkage in older people with memory problems. Scientists from Oxford University said their two-year clinical trial was the largest to date into the effect of B vitamins on [...]
Not all that people call, or recognize as “mushrooms” are edible. It is important not to confuse mold and other fungi with actual edible mushrooms. But, those that are the correct, edible variety, have a great many nutrients that are very beneficial! Dr. Mercola has an article on his web site that is very revealing!
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Pure water, organic foods, no preservatives or chemicals… sounds good, right? A good pathway to healing and health! Well, pure water is getting harder to come by, so I would like to recommend something I use, (and I have no personal financial stake in, by the way!) I use a “ZeroWater” pitcher at home to [...]
In a story that makes me say, “Well, we could have told you that!” WebMD has a note about the benefits of a high fiber diet and colon disease.
High-Fiber Diet Linked to Lower Colon Cancer Risk – Research Shows Fiber From Whole Grains and Cereals Associated With Reduced Colon Cancer Risk
“Nov. 10, 2011 [...]
I am always pleased to see articles like this! A natural food that reduces Blood Pressure as well as any pharmaceutical drug! When my own BP was higher than I liked, I started taking an Ayurvedic herb called, Coleus Forskohlii. Now, it is important to point out that I am not on ANY pharmaceutical drugs! [...]
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