Why Dark Chocolate is Good for Your Heart
Research indicates that eating some forms of dark chocolate is actually good for your heart. But, why?
“…Researchers may have pinpointed the reason for those benefits, based on their analysis of the health of the Kuna Indians of Panama who consume three to four cups of flavanol-rich cocoa daily.
One of these flavanols — epicatechin — was responsible for those vascular benefits the Kuna Indians experienced when they drank certain cocoas. Among those benefits: