A Simple, Natural Immune Booster Protocol

Immunity ProtocolI have had some friends ask what I would recommend as a simple immune booster protocol. Keep in mind, this is simply what I take, I am not directly recommending it, consult with YOUR healthcare provider However, I was taking this for months before I got infected with Covid-19, and, in my specific case, I had only a mild fever, loss of taste, loss of smell, and felt lethargic for a week or so, and since then have been fine. No breathing issues at any time… actually, a very mild reaction.

Here it is:

29 mg of Zinc
800 mg of Quercetin
120 mg Vitamin C
590 mg Elderberry
10,000 iu (250 mcg) of Vitamin D3

This can be done with these three supplements, all available on Amazon, take as directed on the bottles – daily:

Puritan’s Pride Mega-Potency Vitamin D3
Sambucus Elderberry Capsules with Zinc & Vitamin C
Zinc Quercetin 120 Vegetarian Capsules

(By the way, I get no revenue from Amazon, these are NOT affiliate links, it is simply what I use, and where I get them.)

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